Pump Up Your Workout: 52 Smart Ways to Maximize Your Gym Results | Fitness Motivation & Workout Efficiency Tips for Home & Gym Training
Pump Up Your Workout: 52 Smart Ways to Maximize Your Gym Results | Fitness Motivation & Workout Efficiency Tips for Home & Gym Training

Pump Up Your Workout: 52 Smart Ways to Maximize Your Gym Results | Fitness Motivation & Workout Efficiency Tips for Home & Gym Training

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Description

An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.